Benefits of Ving Tsun training

Ving Tsun training benefits both body and mind. It is designed to build strength, endurance, coordination, balance and relaxation without the addition of unnecessary muscle mass. Additionally, it sharpens the practitioner’s mind while also promoting creativity and a sense of calm. Home – What is Ving Tsun? – Sifu Herbie Holland – What is Ving Tsun for? – Who is Ving Tsun for? – WhatContinue reading “Benefits of Ving Tsun training”

What is Ving Tsun training like?

Ving Tsun training consists of forms, one person exercises, 2 person exercises as well as practical application. There are 3 empty hand forms – Siu Nim Tau (a little idea), Chum Kiu (seeking the bridge) and Biu Jee (darting fingers) – which promote strength, endurance and relaxation while simultaneously teaching fundamental structures, movements and principlesContinue reading “What is Ving Tsun training like?”

What is Ving Tsun for?

The primary purpose of Ving Tsun / Wing Chun is self-defense. As such, it emphasizes simple efficient concepts applicable to dealing with adversaries even if they possess advantages in size, strength or number. However, the Ving Tsun concept of self-defense extends beyond mere physical confrontations – the art trains the body and the mind toContinue reading “What is Ving Tsun for?”

Photo gallery

Also check out the Elite Training Academy Youtube Channel for videos of Ving Tsun training. Home – What is Ving Tsun? – Sifu Herbie Holland – What is Ving Tsun for? – Who is Ving Tsun for? – What is Ving Tsun training like? – Benefits of Ving Tsun training – Class schedule – Locations – Photo gallery

Class Schedule

ROANOKE Classes Mon Tues Wed Thurs Fri Sat Adults Beginner 6:30PM-8:00PM 6:30PM-8:00PM 6:30PM-8:00PM Advanced 6:30PM-8:30PM 6:30PM-8:30PM 6:00PM-8:30PM Kids Ages 8-12 5:30PM-6:30PM 5:30PM-6:30PM Ages 13-14 5:30PM-6:30PM 5:30PM-6:30PM BLACKSBURG / CHRISTIANSBURG Classes Mon Tues Wed Thurs Fri Sat Adults 6:00PM-8:00PM 6:00PM-8:00PM 6:00PM-8:00PM Home

Locations

Roanoke school: 2740 Franklin Rd. Suite 6, Roanoke VA. 24014 Blacksburg school: 350 College Ave., Christiansburg, VA 24073 Phone: (540) 493-3285 You can also find us on Facebook.  Home – What is Ving Tsun? – Sifu Herbie Holland – What is Ving Tsun for? – Who is Ving Tsun for? – What is Ving Tsun training like? – Benefits of Ving Tsun training – Class schedule – Locations – Photo gallery