Ving Tsun training benefits both body and mind. It is designed to build strength, endurance, coordination, balance and relaxation without the addition of unnecessary muscle mass. Additionally, it sharpens the practitioner’s mind while also promoting creativity and a sense of calm. Home – What is Ving Tsun? – Sifu Herbie Holland – What is Ving Tsun for? – Who is Ving Tsun for? – WhatContinue reading “Benefits of Ving Tsun training”
Author Archives: kungfuroanoke
What is Ving Tsun training like?
Ving Tsun training consists of forms, one person exercises, 2 person exercises as well as practical application. There are 3 empty hand forms – Siu Nim Tau (a little idea), Chum Kiu (seeking the bridge) and Biu Jee (darting fingers) – which promote strength, endurance and relaxation while simultaneously teaching fundamental structures, movements and principlesContinue reading “What is Ving Tsun training like?”
Who is Ving Tsun for?
Ving Tsun / Wing Chun can be practiced children (ages 10 and up) and adults regardless of their gender, age, size, physical build or prior experience with martial arts. Students at the school include both men and women of varying age and build and come from all walks of life. In addition to an extensive scheduleContinue reading “Who is Ving Tsun for?”
What is Ving Tsun for?
The primary purpose of Ving Tsun / Wing Chun is self-defense. As such, it emphasizes simple efficient concepts applicable to dealing with adversaries even if they possess advantages in size, strength or number. However, the Ving Tsun concept of self-defense extends beyond mere physical confrontations – the art trains the body and the mind toContinue reading “What is Ving Tsun for?”
Photo gallery
Also check out the Elite Training Academy Youtube Channel for videos of Ving Tsun training. Home – What is Ving Tsun? – Sifu Herbie Holland – What is Ving Tsun for? – Who is Ving Tsun for? – What is Ving Tsun training like? – Benefits of Ving Tsun training – Class schedule – Locations – Photo gallery
Class Schedule
ROANOKE Classes Mon Tues Wed Thurs Fri Sat Adults Beginner 6:30PM-8:00PM 6:30PM-8:00PM 6:30PM-8:00PM Advanced 6:30PM-8:30PM 6:30PM-8:30PM 6:00PM-8:30PM Kids Ages 8-12 5:30PM-6:30PM 5:30PM-6:30PM Ages 13-14 5:30PM-6:30PM 5:30PM-6:30PM BLACKSBURG / CHRISTIANSBURG Classes Mon Tues Wed Thurs Fri Sat Adults 6:00PM-8:00PM 6:00PM-8:00PM 6:00PM-8:00PM Home
Locations
Roanoke school: 2740 Franklin Rd. Suite 6, Roanoke VA. 24014 Blacksburg school: 350 College Ave., Christiansburg, VA 24073 Phone: (540) 493-3285 You can also find us on Facebook. Home – What is Ving Tsun? – Sifu Herbie Holland – What is Ving Tsun for? – Who is Ving Tsun for? – What is Ving Tsun training like? – Benefits of Ving Tsun training – Class schedule – Locations – Photo gallery
Sifu Herbie Holland
Sifu Walter “Herbie” Holland is the teacher at Roanoke Kung Fu Academy. Having trained in a variety of martial disciplines including kickboxing, karate, and kung fu from age 11; he still felt a void in his training. This search ended during his mid-20’s when he discovered Ving Tsun. Drawn to the art’s economy of motion and combat efficacy,Continue reading “Sifu Herbie Holland”
What is Ving Tsun?
Ving Tsun (aka Wing Chun) is a martial art system originating from southern China. It is known for its use of geometric principles (centerline theory) to create techniques which are simple, direct, and efficient. Through efficient use of good body structure, timing, and precision, Ving Tsun allows a smaller person to intercept and control a bigger,Continue reading “What is Ving Tsun?”
