The primary purpose of Ving Tsun / Wing Chun is self-defense. As such, it emphasizes simple efficient concepts applicable to dealing with adversaries even if they possess advantages in size, strength or number. However, the Ving Tsun concept of self-defense extends beyond mere physical confrontations – the art trains the body and the mind to become both stronger and more relaxed. Thus, it helps practitioners defend their health and well-being against the ravages of age and stress.
Home – What is Ving Tsun? – Sifu Herbie Holland – What is Ving Tsun for? – Who is Ving Tsun for? – What is Ving Tsun training like? – Benefits of Ving Tsun training – Class schedule – Locations – Photo gallery